CLASSES . RETREATS . CIRCLES

The Connected Life offers a variety of relaxation classes, women’s gatherings and mini retreats to support your inner journey of self-inquiry, self-healing and self-care.

 

WEEKLY RELAXATION

A 45 minute class for those whom struggle to find the time or inclination to relax or cultivate a regular practice. Overwhelmed? Anxious? Stressed? Experience the deep rest that is possible when you are guided to relax your body and quieten your mind.

MONTHLY CIRCLE

Join us on the first Friday of every month! “All women feel a longing to find their circle. There is something incredibly powerful that happens when women come together in this way. Old stories have space to move aside. Feminine wisdom is shared. What we desire finds a way through.”

MINI RETREAT

Peaceful + Present is a 2 hour retreat from the noise of the outside world, offering space for self-inquiry and inner listening. When you get still and stay open to than which arises in stillness, you gather precious gems that offer sign posts to the bigger questions in life.

HALF DAY WORKSHOP

Are you trapped in a cycle of pushing and doing, self-sabotaging your efforts to live a more balanced life? If you’d like to foster connection and inner balance, alongside manageable self-care practices, join me for this half day workshop experience.