The Connected Life offers support to women awakening to their heart.

This space is a haven for women who hear the call to come home to who they are. Everyday women who recognise an inner urge to slow down, reconnect with Self and cultivate the courage to live a life that feels true. It’s the call of the heart inward, toward a path of self-discovery, awareness, healing and self-care.

And the best of part of heeding this call?


As you explore the unknown path and grow in relationship with yourself, you’ll discover a well of wisdom within that you can draw upon, to live your truest life.


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Live life as an expression of who you are through identifying your values, strengths, traits, gifts, passions and deeper purpose.


Open the door to conscious choice by cultivating awareness of the thoughts, feelings and behaviours that no longer serve you.


Awaken your inner healer. Learn how to release past hurts that keep you stuck in a cycle of emotional pain and take back your power.


Create a sacred kit of proven self-care practices that support you to maintain your physical, mental and emotional well-being.

Want to awaken your heart and learn how to live in harmony with who you are?

Come on then you’ve got some exploring to do around here.



A New Approach When Challenges in Life Appear Insurmountable

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” ~ Brian Andreas   Occasionally there will be situations that challenge you beyond your doing and beyond your control....
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Create a Meaningful Year {free audio + play sheet}

“If we keep doing what we’re doing, we’re going to keep getting what we’re getting.” ~Stephen Covey I wasn’t planning on writing on the blog before the new year. I’ve spent much of the past few days meditating, reflecting and journaling....
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What lights the path? A guiding word for 2017

Words are powerful. It’s true. Words have been weaving their way through my life since I was a baby. From a photo capturing me sitting in a laundry basket reading a book upside down, to endless days spent in my bedroom as a teenager, writing my feelings into poetry....
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