The Connected Life offers support to awakening women.

This space is a haven for women who hear the call to come home to who they are. Everyday women who recognise an inner urge to slow down, reconnect with Self and cultivate the courage to live a life that feels true. It’s the call of the heart inward, toward a path of self-discovery, awareness, healing and self-care.

And the best of part of heeding this call?


As you explore the unknown path and grow in relationship with yourself, you’ll discover a well of wisdom within that you can draw upon, to live your truest life.


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Get to know yourself. Live life as an expression of your values, strengths, traits, gifts, passions and deeper purpose.


Open the door to conscious choice by cultivating awareness of the thoughts, feelings and behaviours that no longer serve you.


Awaken your inner healer. Learn how to release past hurts that keep you stuck in a cycle of emotional pain and take back your power.


Create a sacred kit of proven self-care practices that support you to maintain your physical, mental and emotional well-being.

Want to awaken your heart and learn how to be who you are?

Come them, you’ve got some exploring to do around here.



Beyond Busyness; Getting to Know Your True Self

“The only journey is the journey within.” – Rainer Maria Rilke   There is a ripple stretching out across new waters. Have you felt it? A ripple that has many women questioning what they thought they knew was true. About themselves, their roles and the frenetic...
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Awaken the Seed and Bring Your Gifts to the Light

Your gifts light the way to a meaningful life. Can your love of creativity in the kitchen spill out beyond the dinner plate? Can an obsession for planting potted flowers reach further than your garden? And a penchant for prose find freedom from the confines of your...
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You Choose. Is it Time to Emerge as Your Truest Self?

It takes a moment of clear deciding, to begin the practice of creating a different story than the one currently running through your head. A story that will open you up to new possibilities of finding ease amongst the chaos. Once you’ve decided, the rest is a matter...
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