The Connected Life offers support to women awakening to their heart.

This space is a haven for women who hear the call to come home to who they are. Everyday women who recognise an inner urge to slow down, reconnect with Self and cultivate the courage to live a life that feels true. It’s the call of the heart inward, toward a path of self-discovery, awareness, healing and self-care.

And the best of part of heeding this call?


As you explore the unknown path and grow in relationship with yourself, you’ll discover a well of wisdom within that you can draw upon, to live your truest life.


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Live life as an expression of who you are through identifying your values, strengths, traits, gifts, passions and deeper purpose.


Open the door to conscious choice by cultivating awareness of the thoughts, feelings and behaviours that no longer serve you.


Awaken your inner healer. Learn how to release past hurts that keep you stuck in a cycle of emotional pain and take back your power.


Create a sacred kit of proven self-care practices that support you to maintain your physical, mental and emotional well-being.

Want to awaken your heart and learn how to live in harmony with who you are?

Come on then you’ve got some exploring to do around here.



Come Out of Hiding, This Matters

“The privilege of a lifetime is being who you are.” ~ Joseph Campbell   As I have deepened into my own journey this year, my eyes have opened to the things I couldn’t see. To the stories that exist beneath the assumptions, indifference and...
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Celebrating 39 Years and Sharing Wisdom From the Heart

“I believe our heart is always calling to us, gently nudging us in the direction of our truest life.” Today I celebrate my birth day, 39 years of being me. Whoop! With each passing year, I’m learning to trust the wisdom of my heart and sharing this...
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A Gentle Process for Navigating Fear and Discomfort

“Don’t give in to your fears. If you do, you won’t be able to talk to your heart.” ~ Paulo Coelho, The Alchemist   It is your longings that will teach you what you most need to let go of. Through practice this year, I have been investigating my...
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